Women Over 60: Here's How Many Daily Steps You Need to Avoid Heart Failure
MONDAY, Feb. 26, 2024 -- Women might need a lot fewer daily steps to lower their risk of heart failure than they think, a new study suggests.The usual recommendation is that people get 10,000 steps a day, but women ages 63 and older actually gain...
MONDAY, Feb. 26, 2024 -- Women might need a lot fewer daily steps to lower their risk of heart failure than they think, a new study suggests.The usual recommendation is that people get 10,000 steps a day, but women ages 63 and older actually gain...
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