Even Couch Potatoes Reap Health Reward From 10,000 Steps Per Day
WEDNESDAY, March 6, 2024 -- The more steps a person can fit into their day, the lower their risk of early death and heart disease, regardless of how much a couch potato they are otherwise, a new study shows.People who are sedentary for more than 11...
WEDNESDAY, March 6, 2024 -- The more steps a person can fit into their day, the lower their risk of early death and heart disease, regardless of how much a couch potato they are otherwise, a new study shows.People who are sedentary for more than 11...
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