Can't Exercise Every Day? Weight Loss Is Still Possible

TUESDAY, Feb. 20, 2024 -- Folks can lose weight even if they pack all their weekly exercise into one or two days, a new study finds.Guidelines recommend that people get at least 150 minutes a week of moderate physical activity or 75 minutes a week...

  Technology   Feb 20, 2024   0   34  Add to Reading List
Can't Exercise Every Day? Weight Loss Is Still Possible
TUESDAY, Feb. 20, 2024 -- Folks can lose weight even if they pack all their weekly exercise into one or two days, a new study finds.Guidelines recommend that people get at least 150 minutes a week of moderate physical activity or 75 minutes a week...
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